Celery Yogurt Smoothie

This is the first ingredient to add to your blender. Instructions Add coconut water yogurt kale spinach lettuce broccoli cucumbers celery grapes pears apple pineapple and ice cubes to the blender.

Creamy Celery Peanut Butter Smoothie 4 Celery Sticks 1 Apple 2 T Peanut Butter 1 C Yogurt And 1 3 Peanut Butter Smoothie Banana Cream Pie Smoothie Recipes

Most notably cucumber and celery are rich in vitamin K making this cucumber smoothie recipe great for bone health.

Celery yogurt smoothie. Add ¼ to ½ cup of Greek yogurt to this smoothie and use a little less carrot juice start with ¼. 1 cup carrot juice. Add Greek yogurt.

Add all ingredients in a blender and mix until smooth. Cleansing Smoothie large Celery Stalk chopped Flax Seeds medium Cucumber chopped Apple seeded and chopped Kale or Spinach chopped frozen Blueberries Hemp Seeds Plant Protein Powder 2 servings 1blondie1968. Cover and process on medium speed for.

Most of the smoothie recipes below call for about ½ cup Greek yogurt for 2 small servings. And like other fruits and veggies they contain all sorts of polyphenols aka. 1 cup almond milk.

You can always add more. You can always add a bit more if you want to amp the protein. Milk coconut milk almond milk cashew milk oat milk water kefir or coconut water.

Start with a liquid. 1 stalk of celery. 1 -inch piece of ginger peeled and sliced.

Micronutrients like antioxidants and anti-inflammatory compounds. Greek yogurt is loaded with protein its also got probiotics for a healthy gut. Greek yogurt is thicker and makes for a creamier smoothie but you can substitute plain yogurt if thats what you have.

Substitute plain yogurt for Greek if you like. You can always add more liquid if needed while blending the smoothie. Roughly chop beet apple and celery.

23 cup frozen sliced peaches. I usually add about 1 cup of liquid to start with.

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