Ash Gourd Kootu

Here I have made it with Tur Dal as I had run out of Lobia. I made this curry in a jiffy because I had to shoot the picture before the cloud hides SUN.

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This Poosanikkai kootu or White Pumpkin Kootu is made the traditional South Indian way by cooking the vegetable in tamarind juice and then flavoring it with spices.

Ash gourd kootu. Kootu is a lentil and vegetable gravy made in South Indian homes. Kootu is such a wonderful side dish that takes less time and less ingredients. It is more like Mor Kuzhambu with more vegetables and is thicker.

Peeling off the ashgourd. I have already an Ash Gourd Curry in my blog which is equally tasty. The ash gourd must have turned mushy by nowAdd the ground paste to the ash gourd.

Whereas my mom makes Sambar for most of the occasions. Ash Gourd Kootu can be a good side for traditional white rice as lunch or dinner Poosanikkai also known as ash gourd. White pumpkin is popular in South Indian foods and widely used in kootu sambar and patchadi.

Cook till raw smell goes away. Ash Gourd Curry Poosanikai KootuIngredientsBuy Copper Bucket. Vellai Poosanikaai kootu Ash gourd stew is one of the common stew made using cooked channa dal ground coconut and spices.

Poosanikai kootu ash gourd kootu is the one which is made in mils place during all festivals like deepavali pongal tamil new year navaratri pooja and the list goes on. If there is too much water after cooking strain it and use a little of it for grinding the coconut mixture. Ashgourd Kootu-Poosanikai Puli Kootu Prep Time.

Cut the vegetable into 1 inch square pieces. Take a cooker and add ash gourd and Pasiparuppu with sufficient water and give 4 to 5 whistle and keep aside. Add the ground paste.

We can make many variations using ash gourd. Ash gourd also known as winter melon is very low in calories and is used to treat obesity. Now add the coconut paste to the cooked ash gourd.

Boil it for 5 minutes in medium heat and switch it off. We call this Kuvale in my mother tongue Konkani. In my mils place we always makes poosanikai puli kootu and will share that recipe laterAsh gourd also.

Ash gourd is good source of vitamin C and has high water content. Cook ash gourd in less water with a pinch of turmeric powder and salt until soft. As a result ash gourd helps in weight-loss as well as improving skin and hair.

Temper in oilmustardchanna dalred chilli and curry leaves and add it to the kootuAsh Gourd Kootu is readyServe with rice and gravy. Ash Gourd or Winter Melon called Poosanikai in Tamil Budida Gummadikaya in Telugu and Petha in Hindi is a vastly underrated vegetable. White pumpkin ash gourd in Tamil it is called as thadiyangai or vellai poosani.

Take the chopped ash gourd pieces and channa dal in a vessel and add a cup of water to it. All of them in the family likes this kootu very much and some times ash gourd will be replaced with brinjals too. Httpsgoogli7ZxryPoosanikaiAsh Gourd Oil - 2 TbspMustard seed - 14 tspUrad dal - 14 ts.

This low-calorie water-based vegetable is high on fibre and in Vitamin C as well as Vitamin E. ASH GOURD KOOTU During the summer months it is better to have more of vegetables that have a higher water content. White pumpkin vellai poosanikai kootu is a south Indian side dish for rice.

Cut into half and scrape off the seeds. It is one of the best summer vegetable to include in our diet. Its very easy and quick to make.

This kootu is very simple to make and tastes delicious with rice and appalam. During summers I like to use raw mango instead of tamarind. This white pumpkin kootu is a traditional dish in Tirunelveli.

One such is Ash Gourd also known as White Pumpkin or Winter Melon. So what are you waiting for- try this simple and delicious poosanikai kootu and enjoy it with rice or roti. Poosanikai Kootu is a authentic recipe and this is my moms version of vellai poosanikai kootu.

Boil it until the ash gourd is completely cooked. Heat a kadai pour 1 spoon of oil and add bengal gram dhal black gram dhal coriander seeds and red chilli fry till it becomes golden brown. We used to call this as Poosanikai Kalyana Kootu.

Poosinikkai Morkootu or Ash Gourd Morkootu is a yogurt based stew and is very easy to make which goes well with any rice variety or Pepper Kuzhambu. How to Make Ash Gourd Kootu Peel the outer skin of the ash gourd. Ash Gourd Kootu.

I made this last weekend with Lemon Rice and Coconut Rice. You can use a mix of vegetables or a single one like I have. Lentils used are generally Tur Dal or Moong Dal although my sister in law makes it with Lobia also and I love it.

Once the ash gourd is cooked add the yogurt ground paste. Ashgourd kootu is mild and creamy rice side dish that has both lentils and coconut. Its goes very well with Vatha Kuzhambu or with any Rasam.

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