Ridge Gourd With Fish

Keep aside for 20-30 minutes. Add strained ridge gourd into it.

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Brothers vegetable garden next to the little stream that is running near our house is smiling with lots of LuffasRidge gourds in the vines.

Ridge gourd with fish. Fulkopi Diye Koi Machher Jhol 3. The deep green Peechinga helps to purify the blood and helps to regulate blood sugar levels. Marinate the fish with 1 tsp turmeric and salt.

Radhuni a pinch 8. Heat a kadhai and pour mustard oil. The Ridge gourd seeds are sown by dibbling method at 15 m to 20 m X 10 m to 15 m.

Its the most nutritive element of the vegetable. A simple way to add this to your diet is to chop the vegetable and blend it into a juice you could add carrot and even orange if you dont fancy. Usually in Assam when any sour dish is cooked its always without onion and garlic.

Peerkangai Poriyal Ridge Gourd Stir Fry Ridge Gourd or Peerkangai in tamil is rich in water Beetroot Jam Beetroot jam is very flavorful dish and kids will love Chicken Gravy Chicken Curry A simple and easy to make chicken gravy. Peechinga Thoran Ridge gourd with Coconut. 1 ridge gourdjika cut into small cubes 1 cup boiled potatoes 12 tsp coriander seeds 1 green chilli slited 1 tbsp lemon juice.

Ridge gourd tomato and fish a great combination. Ginger pasteGrated ginger 1 tsp 5. Heat oil to smoking point reduce to medium heat and then add the fish slices.

The seed rate of Ridge gourd. Apply chilly powder turmeric powder and salt to the ridge gourd and keep aside for 5-10 Minsquantity has been mentioned in For Frying section. Its usually a sour fish curry.

An average seed rate in Ridge gourd farming is about 5 kg to 6 kgha. Rohu fish 5-6 pieces 2. If anyone is not fond of turairidge gourd I am sure this way you will start liking the vegetable.

Ridge gourd or Dodka Luffa is known as Peechinga in Malayalam Peerkangai in Tamil and Turai in Hindi. LotteLoitya Machher Jhuri 2. Ridge gourd 1 medium 3.

Potato 1 4. Sow 3 seeds in each pit. Rice flour is optional if you dont have it handy just use rava.

Ingredients for Rohu Fish curry with ridge gourdCooking time - 20 minsIngredientsRohu fish- 300 gmsChillis- 6-7 Ginger- 12 wholeRefine oil- 5 tablespoonC. Then close it with lid and cook for about 5 to 7 minutes in low flame. Methods of sowing and spacing of Ridge gourd plants.

Wash and peel the ridge gourd. Mix rava rice flour chilly powder and salt and keep aside. Once ridge gourd is cooked well add grated coconut and sauté for just 1 or 2 minutes only.

A soul food in summer. Also check our other Fish recipes. Once the oil is hot enough temper the oil with mustard seeds.

Tomato 1 6. Rohu Fish cooked with Ridge Gourd Potatoes assamesefood assamdiaries assamesevegetable assamindia rohufish rohufishcurry fishcurry fishcurry gourd ridgegourd ridgegourdcurry assamesestylecooking fishlover fishlovers fishlove fishrecipes fishcuisines fishfoodapageforfoodies fishforfood fish fishes macherjhol maasbhaat -We can also use Sponge gourd. Heat 2 Tsp of Mustard Oil in a non-stick pan and lightly fry the fish till it is golden brown on both sides.

First cut it into lenthwise and then chopped it into 2 cm long. Nigella seeds a pinch 7. Peechinga Thoran is highly nutritious and power packed with all vitamins fiber and minerals.

Usually Ridge gourd Plantation spreads during January and July. Marinate the fish with salt and turmeric powder for 10-15 minutes. Remove and keep the fishes aside.

Coat the ridge gourd in rava. Mix it will and sauté for 2 to 3 minutes. Fry for 2-3 minutes on each side.

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