Lettuce Smoothie

Pour the smoothie into 4 glasses sprinkle with remaining oat. Ingredients 1 head of lettuce 2 cups of ice cubes juice of 1 lemon 2-3 tbsp of honey.

3 Ingredient Lettuce Smoothie Recipe Green Smoothie Recipes Healthy Smoothie Recipes Healthy Healthy Muffin Recipes

2 heads romaine lettuce.

Lettuce smoothie. Lettuce Apple Green Smoothie A Negative Calorie Drink. 2- Lettuce And Watermelon Smoothie. We added kale and.

As is the case with most greens lettuce is a good option for anyone looking to lose weight because of its super low calorie count. The original recipe combines lettuce celery spinach banana apple pear lemon and parsley. In reality any green leafy vegetable can be blended into a smoothie.

1 head lettuce small to medium size 1 cup fresh frozen or packaged frozen blackberries ½ cup other fresh or fresh-frozen fruit of your choice strawberries blueberries mango etc. Lettuce has a high water content but does offer varying health benefits depending on the type. 1 lemon remove peel but leave as much white pith as.

Lettuce is high in minerals and vitamins A C and K. A smoothie literally based on just ice which is much more fulfilling than the milk based ones. 12 tsp stevia powder or honey optional.

Try out this new recipe with t. 1 cup of lettuce contains about 8 calories. 1 12 cup spinach.

Romaine lettuce is another great leafy green for green smoothie beginners. Clean wash core and cut pears into small cubes. As is the case with most greens lettuce is a good option for anyone looking to lose weight because of its super low calorie count.

Put all ingredients into a blender. Cut the apples and lettuce into smaller parts. Smoothies containing iceberg lettuce also provide a source of potassium an essential mineral.

Vitamin C may help support your immune system and keep you healthy. This smoothie is based on the Glowing Green Smoothie from that book. A big YES for this smoothie.

Finely puree everything together. Lettuce has a high water content but does offer varying health benefits depending on the type. Put 10 ounces water almonds dates pears lambs lettuce 1-12 tablespoons oat flakes and lime juice into a blender.

We have it right here for you. Its probably best known for its use in salads but it can easily be incorporated into smoothies. Add some water and blend until smooth.

Every nerve in your body uses potassium to send electrochemical signals called action potentials. 1 cup green grapes 1 cup romaine lettuce 12 medium apple 1 cup ice cubes. In reality any green leafy vegetable can be blended into a smoothie.

This recipe is inspired by the lovely Reese Witherspoons morning smoothie. 1 cup of lettuce contains about 8 calories. I have Romaine in my garden that because it is the middle of July and I live in Southern California the lettuce is beginning its end-of-life by shooting up tall in an.

Enjoy a delicios smoothie using lettuce grapes and apples.

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