Jicama Fruit

Mike shows how easy it is to eat jicama a crunchy tasty and healthy root vegetable. The plants die back in winter in cool climates but the tubers will shoot again in spring.

Jicama Is A Very Crunchy And Sweet Snack Perfect With Our Tajin Low Sodium And A Hint Of Lime P Jicama Limon Tajin Tajin Recipes Food Healthy Recipes

The creamy white flesh has a flavour that is sweet and starchy like apple or green beans.

Jicama fruit. Jicamas unique flavor lends itself well to salads salsas and vegetable platters. When you look at the solid brown orb known as jicama the word bean probably wont be the first thing you think of. The most common are Mexican turnip Mexican potato Water chestnut and Yam bean The more scientific names are Pachyrhizuz erosus Singkamas Pachyrhizus tuberosus.

This jicama fruit salad is also known as pico de gallo in Mexico. Not to be confused with the other pico de gallo which is a savory salsa. Jicama appears to be a root vegetable but its also a member of the Fabaceae family the same group that counts peas as the main member.

Also known at Mexican turnip jicama is delicious raw or cooked in s. Thinly slicing the jicama sprinkling it with sea salt and lime juice and serving on top of avocado sautéing it and tossing with other vegetables such as broccoli and carrots using it as a substitute for water chestnuts in a stir-fry. Its part of the Fabaceae or bean family.

Have you even heard of it. Its a fiber-packed snack that prevents constipation lowers cholesterol and lowers your chances of getting colon cancer. Some other easy ways to prepare jicama include.

Jicama pronounced hicama looks similar to a turnip and can be used as an alternative to water chestnuts. Have you ever tasted jicama. Jicama is referred to by several names and terms.

Watch and learn about this high-fiber versatile and delicious vegetableSubscribe to livelife365. This salad is very refreshing and very forgiving. Jicama pronounced HEE-kah-mah doesnt look feel or act like a pea or bean though there may be the smallest bit of the flavor.

It has been cultivated in South America for centuries and the vegetable is quite popular in Mexican cuisine. Also known at Mexican turnip jicama. Jicama is a crispy sweet edible tuber that resembles a turnip in physical appearance although the plants are not related.

It soaks up the flavor of the fruits in this salad and still keeps its crunch. Instead of an apple peel and slice a jicama and dip it in a nut butter. Jicama HEE-kah-mah also called a Mexican turnip or Mexican potato is a starchy root vegetable you can eat raw.

Any fruits can be added but the original vegetable in this salad is always jicama.

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