Chayote Squash

Chayote aka vegetable pear or mirliton is a type of summer squash says Wesley McWhorter MS RD chef and dietitian at UTHealth School of Public Health. The root and leaves of this plant are also edible.

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Its very popular here in Louisiana around the holidays.

Chayote squash. Chayote is green and pear-shaped with a white inner flesh that has a mild flavor and a texture that is often described as being somewhere between a cucumber and a potato. The pear-shaped chayote squash is native to central Mexico and has been cultivated and used in Louisiana cuisine since the mid-1800s. Chayote squash does belong to the same gourd family Cucurbitaceae as squash melons and cucumbers.

Its cultivated as a vegetable but technically its a fruit. Chayote squash has a similar texture to that of a. It feels similar to zucchini or summer squash.

Chayote Sechium edule is a gourd that is often referred to as a vegetable but technically this bright green pear-shaped food is a fruit. Chayote squash is small to medium in size averaging 10-20 centimeters in length and has a pear-like shape with deep linear indentations folds or puckers that run vertically along the fruits skin that meet at its flower end. The pale green rind is thin smooth firm.

Its technically considered a fruit much like a tomato but it probably isnt something you want to bite into like an apple. This time we discuss how to bake a small pumpkin or chayote squash also called chayote fruit is a small yellowish-green squash. The chayote plants alkaline fruit is called chayote squash but it is really not a squash.

Chayote is a vegetable high in vitamin C and folate. Chayote chaiowtei squash also known as mirliton squash or Mexican pear squash is a small summer squash native to Mexico but now found worldwide in warmer climates. As for taste chayote squash is fresh and mild similar to a cucumber which makes it ideal for sour dishes.

Chayote Sechium edule is a type of squash that belongs to the Cucurbitaceae or gourd family. Chayote is an alkaline edible plant whose roots stems leaves seeds are eaten but most of all people eat the fruit of the chayote plant. Chayote like the tomato is technically a fruit although it is almost always prepared as a vegetable.

While it doesnt enjoy the popularity in the rest of America that zucchini pumpkins and other better-known gourd fruits do it. Chayote squashalso called mirlitonis commonly grown in Mexico or other warm climates and can be consumed either raw or cooked. Chayote Squash with Onions and Panela Cheese Madeleine Cocina olive oil onion panela cheese chayote squash salt and ground black pepper and 1 more Chayote Squash with Panela Cheese and Tomatillo Madeleine Cocina chile peppers mozzarella cheese squashes garlic refried beans and 1 more.

The good news is you can eat it raw and also add it to vegetable-based salads but not limited to that. Mirliton chayote squash is the vegetable that is used to make this wonderful dressing. This squash looks like a large lumpy unripe pear.

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