Broad Beans Nutritional Value Per 100g

460 kJ 110 kcal Carbohydrates. The lowest amount of protein in 100g is in Broadbeans fava beans mature seeds canned which contains 547 g.

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Broad beans nutritional value per 100g. Fava beans cooked contains 1 g of saturated fat and 0 mg of cholesterol per serving. 125 mg 13 Potassium K. 727 of its calories come from carbs 240 come from protein and 33 come from fat.

For this 100g serving the amount of Calories is 71 kcal the amount of. 36 mg 4 Iron Fe. Fried Fava Beans is calculated to be 472Cal per 100 grams making 80Cal equivalent to 1695g with 696g of mostly carbohydrates371g of protein312g of fat in 15g while being rich in vitamins and minerals such as Copper and Vitamin K.

Calories and Nutritional Values - Top 221 Foods. Nutritional value of dried fava beans Dry fava beans are one of the plant foods rich in protein 26 g. Broad Beans Fava Beans Mature Seeds Cooked Boiled.

Fava beans have high levels of protein and fiber and are packed with healthy nutrients but their energy and fat content are high as occurs in most other beans and lentils. A 100 gram reference amount supplies 341 calories and numerous essential nutrients in high content 20 or more of the Daily Value DV. 110 cal There are 110 calories on average in 100 g of Broadbeans.

18 fat 46 carbs 36 prot. There are 46 calories in 100 g of Logan Farm Frozen Broad Beans. 11 fat 22 carbs 67 prot.

Raw mature fava beans are 11 water 58 carbohydrates 26 protein and 2 fat. PFC Balance The calories in Fava Beans per 110g 1cup is 383 calories. Leeks turnip greens swiss chard mustard greens yams fennel artichokes broccoli cauliflower kale green beans brussel sprouts.

Fava Beans in Pod per 1 oz - Calories. 268 mg 6 Zinc Zn. 15 mg 8 Magnesium Mg.

This gives as percentage of the recommended daily allowance 10 of the RDA. This food provides 110 calories per 100g serving. 100 g of fava beans contains about 341 calories per 100 g much more than the other foods listed in the table below.

Of protein per 100 g. Fava Beans is calculated to be 348Cal per 100 grams making 80Cal equivalent to 2299g with 6149g of mostly carbohydrates286g of protein22g of fat in 110g while being rich in vitamins and minerals such as. Fava beans cooked belong to Beans peas legumes food category.

There are 54 calories in 100 g of Coles Broad Beans. Nutritional value per 100 g 35 oz Proximates. Broad Beans Morrisons per 100g - Calories.

15 rows Broadbeans fava beans raw mature seeds contains 341 calories per 100 g serving. The calories in Fried Fava Beans per 15g 10grains is 71 calories. 100 g of Fava beans cooked contains IU vitamin A 03 mg of vitamin C and 000 mcg of vitamin D as well as 140 mg of iron 3400 mg of calcium and 249 mg of potassium.

43 mg 11 Phosphorus P.

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