Bitter Gourd Egg

Slice bitter gourd thinly. Place in a mixing bowl.

Stir eggs until starting to set then stir through other ingredients.

Bitter gourd egg. Heat up one tablespoon of oil in wok. Sprinkle salt and ground pepper over the eggs and bitter gourd. Healthy Recipes Bitter Gourd Fry Cooking bitter melon with egg This channel is about to unique and delicious recipes i hope to really enjoy these recipes.

Push all ingredients to one side of the wok then pour eggs into the other side. Clean bitter gourd slice thinly if preparing this dish for the first time parboil bitter gourd slices for a few minutes 2-3 min not too long or it will get mushy. Pour the beaten egg slowly over the bitter gourd slices.

Cut off a one-third length section of a medium-sized bitter gourd or roughly 100 gm and cut in half length-wise. When blanching add some salt and oil into the hot water. Once eggs start to set stir to break it up.

Spread bitter melon slices evenly on the pan and then pour beaten eggs into the pan. Heat up the oil and fry garlic till fragrant about 30 seconds. You will have bitter melon slices and egg.

Add bitter gourd slices and stir fry over high heat for about 2-3 minutes until almost. Add the bittergourd and fry until soft and translucent. Soak chopped bitter gourd pieces in hot water seasonedwith salt.

Put oil in the pan and heat it to 50 heat then pour the bitter gourd egg liquid into the pan and fry until the bottom is solidified. Combine with beaten eggs and mix together. This bittergourd with egg 苦瓜炒蛋 is a classic local home-cooked Chinese home-style dish where fermented black beans and eggs are stir-fried with the bitter gourd slices.

Heat oil in wok and stir fry garlic and fermented black beans until fragrant about 30 seconds. Slice into 5-mm slices. Use a spatula or wooden spoon to pull the eggs towards the center of the pan to form large curds.

Put oil in the pan and heat it to 50 heat Step8 After the egg liquid on the surface has solidified slightly fry the omelet into pieces stir-fry it well and serve it. Its really hard to think bitter and salty combination can make this savoury recipeIngredients For 23200g bitter gourd thinly sliced2 salted egg yolk2. Continue stirring and flipping until eggs are fully cooked about 3 minutes.

Heat up oil when hot add in the garlic stir around till fragrant and add in the bitter gourd slices. Add bitter gourd slices and stir fry over high heat until they start to turn. Add bitter gourd slices and a pinch of salt.

Push the bittergourd to one side and crack in the eggs. In a heated wok with some oil stir fry garlic and salted radish optional until fragrant about 10 seconds. It helps bitter gourd to maintain the good taste and fresh.

Soak sliced bittergourd some salt water for 15 mins to reduce the bitterness you can skip this step. Add the mashed salted egg yolk or whole egg and stir fry for one minute. Before offing the heat add dashes of white pepper sugar or chicken stock to taste stir until well combined.

Drain rinse and pat dry. Cut bitter gourd to half length-wise and use a spoon to scoop out the seeds. Adding water to the eggs and start frying egg with cold oil are the key tips to make the fried eggs tender.

Then use ice water to cool bitter gourd. Heat oil in a pan break open eggs into it fry well transfer to a plate chop them into pieces of the required size and keep aside. Scrape out the seeds using a spoon.

Stir fry over high heat for about 2-3 minutes until almost cooked turning slightly translucent. You will witness there are lots of bubble in the wok which is ok add the blanched bitter gourd stir fry for 2-3 minutes until well mixed and flavour developed. Add bonito flakes toss to combine and season.

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