Cucumber Nutrition Facts 100g

June 08, 2021 Post a Comment

There are 15 calories in 100 grams of Cucumber with Peel. Cucumber raw belong to.

Cucumber Nutrition Facts Fill The Gaps In Your Nutrition Iherb Iherbcode Healthcare Bodybuildin Cucumber Nutrition Facts Nutrition Facts Fruit Calories

12 fat 69 carbs.

Cucumber nutrition facts 100g. The basic type of cucumber is Cucumber peeled raw where the amount of potassium in 100g is 136 mg. Search queries for calories in cucumber. Fibre and Sodium in Cucumber Telegraph Raw Unpeeled There are 08 grams of dietary fibre and 19mg of sodium in.

5 fat 80 carbs 14 protein. 1 cup 104g Calories. 13 rows Cucumber raw peeled contains 01 g of saturated fat and 0 mg of cholesterol per serving.

Calories in cucumber cucumber calories how many calories in cucumber kcal in cucumber cucumber kcal how many kcal in cucumber nutrition facts for cucumber per 100 g cucumber nutrition facts per 100 g fat in cucumber cucumber fat carbohydrates in cucumber cucumber. A large portion of the calories. 11 rows There are 14 calories on average in 100 g of Cucumber.

Includes g Added Sugars Protein 07g. On a per 100g basis Cucumber Telegraph Raw Unpeeled has 19g carbohydrates 08g protein and 0g fat. That same food portion has.

Fat Sugar and Sodium in Cucumber common unpeeled raw Each 100g of Cucumber common unpeeled raw has no fat and has no saturated fat. 100 g of Cucumber raw contains IU vitamin A 28 mg of vitamin C and 000 mcg of vitamin D as well as 028 mg of iron 1600 mg of calcium and 147 mg of potassium. 16 Daily Value Total Fat 01g.

A 100 gram of raw cucumber has 24 mg phosphorous. There are 15 calories in 100 g of Woolworths Qukes Baby Cucumber. A 100 gram of raw cucumber has 28 mg vitamin C.

0 fat 75 carbs 25 prot. There are 12 calories in 100 grams of Cucumber. The Dietary Guidelines recommend that adults consume 4700 mg of potassium each day and 310410 mg of.

Amount of Potassium in Cucumber Welcome to the nutritional potassium content in 2 different types of cucumber ranging from 147 mg to 136 mg per 100g. Amount Per Serving. The carbohydrates value includes 18g sugar.

It is also a good source of Vitamin A Pantothenic Acid Magnesium Phosphorus and Manganese and a very good source of Vitamin C Vitamin K and Potassium. Vitamin C in cucumber. Each 100g of Cucumber common unpeeled raw contains 1g of carbohydrates and 1g of protein.

Cucumber raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Phosphorus works with calcium. Calories from Fat 1.

Vitamin C is essential for immunity skin health and heart health too. Calcium in cucumber. A 100 gram of raw cucumber has 16 mg of calcium.

Calcium is key for the health of your bones and teeth.

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This Is An Infographic Of Raw Cucumber Nutrition Facts Without Any Added Ingredients Salt Or Oil Nutrition Facts Cucumber Nutrition Facts Food Nutrition Facts