Swiss Chard Fritters

In a frying pan heat up 1 tbsp of olive oil and cook the white onion until soft. Whiz a few times until pureed.

Chard Fritters Montreal Alexandra S Kitchen Recipe Leafy Greens Recipes Fritters Chard Recipes

Drain squeeze until the chard is completely dry.

Swiss chard fritters. 1 large bunch Swiss chard. Starting with the Swiss chard and parsnippotato - mix well. Next add in the flour salt and pepper.

13 cup 80 mL milk. We use Swiss chard for our version of the fritter and make our own homemade honey mustard to dip them in. Add salt and pepper according to preference.

4 large eggs lightly beaten. Add the chard season with salt and pepper and cook for about 10 minutes until wilted. Chopped swiss chard is added to a batter of flour salt and water.

Serves 4 as an appetizer. Use a small 1-inch ice cream scoop to scoop out the mixture and flatten with hands to patties about 14 inch thick. Drain and squeeze all the liquid out.

2 tsp 10 mL baking powder. 1 12 cups 375 mL all-purpose flour. Plus zinc folate calcium fiberthe list goes on and on.

Add the chard and cook until tender about 4 minutes. Bring a large pot of salted water to a boil add the chard simmer for 5 minutes. Season with salt pepper.

The batter is then spooned into a hot pan and fried in oil until crispy. Fold in feta by hand. Swiss chard fritters are a new way to keep nutrient-rich greens in regular rotation in your diet.

Place chard in food processor with herbs nutmeg sugar rice flour garlic and eggs. Add in the finely chopped onion and grated garlic - mix well. HEAT oil in a large non-stick skillet over med-high heat.

COOK the patties until browned 3-4 minutes per side. Add to a food processor and add in the rest of the ingredients except for the feta. Bring a large pot of salted water to a boil add chard and simmer for 5 minutes.

At a time portion chard mixture into round flat patties you should have about 25 total. Its not just empanadas that are popular in Argentina. Beat 3 eggs to blend in a small bowl then stir into chard mixture.

Heat oil in wok or deep pan Beat eggs add cheese pepper and chopped swiss chard Add flour to make a thick batter Drop spoonfuls into hot oil take out when brown and drain. Serve a side of Swiss chard fritters for breakfast with eggs or next to a steak for dinner and youll also be serving up impressive amounts of vitamins K A C E B2 B6 and B1. Pulse until well blended.

Followed by the cheeses and herbs. Toss chard ground coriander and caraway seeds herbs onions breadcrumbs harissa pepper and 12 tsp. Drizzled with honey these fritters are vegetarian and vegan friendly.

COMBINE the Swiss chard mixture goat cheese and flour in a large bowl. Bring a large pot of salted water to a boil over medium-high heat. Make sure there are no lumps in the batter before adding the chard.

Drain and rinse the leaves under cool water. Cook the chard leaves in boiling water for 5 minutes until wilted. When cool enough to handle squeeze out excess liquid and place in the bowl of a food processor with the blade attachment or blender.

Salt in a large bowl. Finely chop cilantro dill and parsley. Place the chard in a food processor along with the herbs nutmeg sugar flour garlic eggs.

Remove from pot and drain well patting leaves dry with a paper or kitchen towel.

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