Lima Beans Nutrition

A cup of Lima Beans about 156 grams of beans- has about 176 calories. Nutritional value per 100 g 35 oz Energy.

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Lima beans nutrition. Includes g Added Sugars Protein 147g. Lima beans cooked no salt. Vitamin B1 Thiamin - 01 milligrams.

Vitamin B2 Riboflavin - 01 milligrams. They are good source of manganese iron copper isoleucine vitamin C tryptophan valine and phosphorus. 482 kJ 115 kcal.

Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. Things to Watch Out For. Lima Beans frozenPersonal Trainer Food1 package1440 Calories280 g0 g80 g70 g0 mg0 g3310 mg30 g0 g.

Vitamin B3 Niacin - 10 milligrams. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Lima Beans are nutrient-dense food which provides huge amount of nutrients.

For a Serving Size of g. Lima beans immature seeds cooked boiled drained without salt. The following lima beans nutrition facts are based on 100 g 35 oz of boiled immature lima beans.

216 Daily Value Total Fat 07g. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Lima beans immature seeds canned no salt added solids and liquids.

Vitamin B5 Pantothenic acid -. Lima beans Immature seeds cooked boiled drained without salt 1 cup 2091 Calories 402 g 05 g 116 g 90 g 0 mg 01 g 289 mg 28 g 0 g grams cup tbsp Nutrition Facts. Add to Tracking Add to Compare Create Recipe Add to My Foods.

1 cup 188g Calories. Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. They also contain Vitamin B1 B6 B3 B9 B2 B5 and K.

One cup of cooked lima beans has 147 grams of protein. Lima beans nutrition facts. A one-cup serving of lima beans contains.

One cup of cooked lima beans has 393 grams of carbohydrates which includes 132 grams of fiber and 55 grams of natural sugars. Vitamin A - 3030 IU.

Steam In Bag Frozen Baby Lima Beans 16oz Market Pantry In 2020 Lima Beans Beans Market Pantry

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Lima Beans Also Known As Butter Beans Or Chad Beans Are Named For The Capital Of Peru Where They Ve Been Cultivated Butterbohnen Limabohnen Lebensmittel Essen