Iceberg Lettuce Average Weight

The length and width of each lettuce leaf ranges from 2 to 3 centimeters. 041512119187 weigh s 4491 gram per metric cup or 15 ounce per US cup and contain s 12 calories per 100 grams or 3527 ounces weight to volume volume to weight price density Ingredients.

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At 99 per head the actual cost per pound was only 515.

Iceberg lettuce average weight. Iceberg Lettuce average pieces weight 620-660gms Saazid Singha Follow. Heads of crisphead types are 6 inches in diameter and weigh 1-2 lbs each. Each leaf on a head of lettuce weighs between 6 and 12 ounces.

ICEBERG LETTUCES HAVE SHRUNK. 76 rows Lettuce iceberg includes crisphead types raw chopped 12 inch pieces loosely packed. Head to the diet generator and enter the.

73 of daily folate. Pound for pound iceberg head lettuce is a whopping 60 less than the cost of leaf lettuce. ICEBERG SHREDDED LETTUCE UPC.

We also share reviews from other retailers websites to help you make an informed decision. Help other customers like you. This study assumes that lettuce is planted in January at the rate of 157500 seeds per acre using a 25-inch in-row spacing and then thinned to.

On average a head of lettuce weighs about 800 grams. Calories carbs fat protein fiber cholesterol and more for Lettuce Iceberg 12 head - Whole Foods Market. There are 14 calories in 100 grams of Iceberg Lettuce Includes Crisphead Types.

2836 of daily vitamin A retinol activity. Producing 123648 lettuces per annum 123648kg per annum. Iceberg lettuce is direct-seeded using an 80-inch 5-row 3-bed precision air-planter.

Reviews are submitted by our customers directly through our website. Iceberg lettuce is also rich in Vitamin A a nutrient that has been shown to help with eye health. 3654 of daily fiber.

Several lettuce types are available commercially including head crisphead or iceberg butterhead bibb Boston leaf cos or romaine and stem lettuce. And depending on age and biological sex each 100 g of iceberg lettuce contains. Each head weighed nearly two pounds but only cost 11 percent more.

Lettuce is a significant source of vitamins A C and K as well as folate and iron. Lettuce packed in a standard lettuce containers shall have a net weight of not less than 42pounds 19 kg and not more than 50 pounds 23 kg. 8 fat 71 carbs 22 prot.

----- Select Unit To ----- g gram dag dekagram 10g portion 100 g grams kg kilogram 1000g oz ounce 2835g lb pound 16oz cup shredded cup chopped 12 pieces loosely packed head large head medium 6 dia head small leaf large leaf medium leaf small NLEA Serving. Iceberg Lettuce average weight 1 kg 1104 plants per RGS x 14 crops per annum. The average weight was 3075 ounces.

Average of 24 stars. In order to allow for variations incident to proper packing not more than a total of 5 percentof the containers in any lot may fail to meet the requirements of standard weight. Vitamin A can help prevent age-related vision loss and even improve vision in low-light conditions.

Want to use it in a meal plan.

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